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    Topics: Stress Management/Humor/Health/Wellness/Resiliency/Change

    Presentation formats: Humorous Motivational Keynote/Workshop/Breakout

    Recommended for: Conferences, Inservices, Wellness Events,
    Banquets, Health Fairs, etc.

    Organizations: Corporations, Associations, Military, Healthcare, Women's
    Groups, Educational, and Non-Profits

    Audiences: Presentations are designed to have equal appeal to men and
    women of all ages and socioeconomic groups.

    KEYNOTE PRESENTATIONS:

    "The Funny Thing about Stress"
    Primary focus: Stress Management and Humor

    Feeling stressed? It's Kay Frances to the STRESS-cue! This presentation has the
    same title as her book, "The Funny Thing about Stress." In this motivational and
    hilarious keynote, Kay's humor combined with her expertise in stress management
    will not only offer useful information, but will show folks a rollicking good time in the
    process. It's clean, relatable humor-with-a-message at its funniest. Your stress
    level will thank you!


    "Laugh!...Just For the HEALTH of it!"
    Primary Focus: Wellness and Humor

    With Kay's energetic, upbeat presentation, you'll laugh while you learn without
    straining your brain. In this frenzied world we need to be reminded of the importance
    of keeping our sense of humor and taking care of our health. Kay does this in a way
    that is second to none! Kay learned the hard way by engaging in every unhealthy
    habit known to man before making her way back to good health and sanity. It was a
    long, winding, hilarious road! She doesn't preach from an ivory tower, but rather
    relates her personal story as she became one of those people she used to hate: A
    health nut!


    "If You Can't Run with the Big Dogs,
    Get Back Up on the Porch With the Puppies!"
    Primary Focus: Change and Humor

    The only constant in the universe is change. The world is going to change with or
    without us, so we may as well enjoy the ride! Kay believes that people who maintain
    their sense of humor in the face of change are happier, healthier and more
    productive. In our fast-paced lives, we need to remember the importance of looking
    at change as an adventure. By understanding that while we may not have much
    control over outside circumstances, we CAN control our reactions to them, we can
    welcome change as an inevitable part of life. If our choice is to laugh or cry, why not
    laugh?


    WORKSHOP/BREAKOUT:

    "Taking the Road Less Stressed!!"
    Primary Focus: Stress Management

    Want more content? Kay's workshops and breakouts delve more deeply into the
    nuts and bolts of stress management. These presentations are still fun and lively
    with the added benefit of having participants understand stress, work to identify their
    own stress factors, and develop an ACTION PLAN for better managing their work
    and lives. With an MBA, a degree in Physical Education and a 4th degree black belt
    in karate, Kay has the expertise to help people operate at their peaks! Qualifies for
    CEU's in most fields.

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